Monitor Your Feelings

As each day passes, with ripe uncertainty of how we will rebound from the current state of our country, I encourage you to monitor your feelings. Many are out of work, working from home, and living a life we never dreamed of. Quarantined to our homes, businesses shut down and our children left to be taught at home. Our current state is a depiction of a story told by skilled actors and directors in the film industry, but now our reality.


I want you to monitor how you react, but most importantly how you feel. Your feelings are the surest way to get control and gain clear prospective on how to move. Please don't paralyze your self or your family out of fear. Don't create a life of uncertainty in your household, create an environment of hope and belief. Right now is a time when we must focus on the things we can control and not riddle ourselves with what we cant. Do not allow negative energy from the news, or people around you keep you from moving in this moment. In this moment you should be asking yourselves some important questions.


1. How do I prepare to keep my family safe?

2. What is my current financial status?

3. How long will I continue to receive income?

4. What is available to me

5.How do I plan for tomorrow?


The questions listed are to help you slow down and come up with a plan. Now more than ever we have been allotted time to just think. There is no distraction keeping you from mapping out a plan to move forward. If it means cutting back, eating in more, doing more at home as a family ,helping kids with school work or just providing emotional support to those closest around you. Don't fall prey to the mass delirium displayed by those who do not monitor their feelings. Going forward each day will require you to be strong, display hope, and remain mindful that you are in control of how you and your family react in these times.


Remember that this world has been around for many moons, and has seen worse then what we are experiencing. Armour yourself with knowledge, listen to your spirit, and know that this too shall pass. the question is will you come out two steps behind, or 2 two steps forward.


Stay Mindful




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